- Try to work more actively.ie. since you r only going to do ur work think it as ur exercise routine..
- Try to do ur daily work in different fashion to prevent boredum.
- Never miss a chance to walk or clim the stairs,but plz go slow & avoid injury.
- Finish ur cardio workout by going out to take vegetables,playing with ur child,etc..
Monday, January 31, 2011
Easy Ways To Remain FIT at home
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